How To Sleep Better With A Body Pillow

body pillow

It can be hard to adjust to a new sleeping pattern. Whether you’ve been up for 12 hours straight writing that blog post and need some shut eye, or your newborn’s cry has you tossing and turning all night long, sometimes the best thing for deep sleep is a body pillow! In this article one of our senior copywriters reviews the best types of body pillows on the market!

Best Body Pillow

Finding the best body pillow can be a daunting task, especially if you’re not sure what to look for. Here are five tips to help you find the perfect pillow for your needs. The Best Body Pillow. Finding the best body pillow can be a daunting task, especially if you’re not sure what to look for. Here are five tips to help you find the perfect pillow for your needs.

When it comes to choosing a good body pillow, an important thing to remember that this product is going to used every single night. Many people will prefer a firm and comfortable body pillow while others might want something more soft or fluffy. It’s all about personal preference, but we’ll offer up our advice on how you should go about finding one that works for you when it comes time to make your purchase.

To help you find the best body pillow, we’re going to go over a few things to consider before shopping around for one. The first thing you want to look at is the thickness of your body pillow. Ideally, you’ll want something about 16 or 18 inches thick. In addition, you should make sure that the material being use durable so that it doesn’t start breaking down after just a few uses.

Finally, it’s worth noting that these pillows are going to used every single night so they might not last as long as other types of pillows on average. When looking at making your choice here, keep this in mind and don’t spend more than you plan on using them for.

Types of Body Pillows

There are three types of body pillows: traditional, hybrid and contoured. Traditional body pillows are round and filled with a soft material like down. Hybrid body pillows are shaped like a human torso with two circular sections that fit around your legs and hips. Contoured body pillows are designed to conform to your shape, supporting your head, neck and spine while you sleep.

The most important thing to think about when choosing a body pillow is the size and shape of your head. Make sure the pillow is big enough to fit around your entire head and neck, and try it out in the store before you buy it. You can also fill a traditional body pillow with a thick blanket or quilt if you have trouble sleeping on hard surfaces.

Some people find that the best way to sleep with a body pillow is to prop it up against a wall or use it in conjunction with another pillow for extra support. You can also use a body pillow as an extra seat when watching TV or reading in bed. However, be sure to read the instructions that come with your chosen body pillow before using it for the first time.

What are the Best Features of a Body Pillow?

There are many body pillows on the market today, so it can be hard to decide which one is the best for you. Here are some of the best features of a body pillow:

1 They can be used in a variety of ways, depending on your needs.
2 They are comfortable and supportive.
3 They can help you relax and get a good night’s sleep.

How to choose your Size and Shape

One of the most important things to consider when buying a body pillow is the size and shape that will best fit your needs. There are a lot of different options to choose from, so it can be difficult to figure out what’s the best fit for you. Here are some tips on how to choose the right size and shape for your body pillow:

-The first thing you need to do is identify your sleeping position. If you’re a side sleeper, for example, you’ll want to buy a pillow that’s shaped like a regular pillow but bigger on one side. If you’re a back sleeper, you’ll want to buy a U-shaped pillow or an egg-shaped pillow.

-Another factor to consider is your head height. Pillows that are too tall may cause cervical spine misalignments in people with certain neck shapes, so it’s important to find one that fits comfortably. In general, the height of the pillow should be equal on both sides of your head.

-Finally, measure your shoulder width and neck circumference. Oftentimes, people have trouble finding a comfortable body pillow because they don’t know their measurements. Once you have these three factors in mind , you’ll be able to get a good night’s sleep easily.

Pros and Cons of body pillows

There are a lot of pros and cons to using a body pillow, so it’s important to do your research before making a purchase. Here are the top benefits of using a body pillow:

1They’re comfortable: Body pillows are designed to conform to your body, making them incredibly comfortable.
2They’re portable: Body pillows are easy to take with you wherever you go.
3They are affordable: Body pillows aren’t as expensive as other types of sleep products, so they’re great budget options.
4They work well for all types of sleepers: Body pillows are perfect for people who want to improve their overall sleep quality.

What are Some Alternatives to a Body Pillow?

There are a few alternatives to using a body pillow, depending on what you’re looking for. One option is to use an over-the-couch pillow. This type of pillow is generally larger in size and can be placed over any piece of furniture, including the arm of a chair or the side of a bed. Another option is to use a regular pillowcase. Simply place the pillow inside the case and then wrap the case around your neck or head. Finally, you can purchase a cervical pillow, which is designed specifically for neck support.


If you’re looking for a way to improve the quality of your sleep, a body pillow may be the answer. Not only will it help to support your head and neck while you are asleep, but it can also reduce stomach discomfort and improve blood circulation. If you’re on the fence about whether or not to buy one, I urge you to give one a try. You might be surprised at just how good they feel.