In this blog post, we will explore why bamboo pillow cases are the perfect way to get a good night’s sleep. Are you struggling to get a good night’s sleep? Do you find yourself tossing and turning all night long? If so, it might be time to try a bamboo pillow case. Bamboo is a …
If you are a side sleeper, this article is for you. It provides information on why bamboo is the best material to use, how to make your own bamboo pillow case for side sleepers, and finally what the different types of pillow covers are and why you might want one. For the purpose of this …
Side sleepers troubled by waking up too hot and sweaty on the back, neck and chest. They might also feel as though they’re getting a crick in their neck every time they turn over or move. This because their spine not aligned with their head and neck, causing strain when they turn over and wake …
Sleeping on your back is one of the best positions for your neck, but not everyone can make it work. A memory foam pillow can help position your head in the right place to alleviate tension on your neck muscles and spine. Proper pillow and pillowcase set up is also essential — not just for …
